New Supplements in the Mix and FIGHTING to end this year STRONG!

After only a week on all of my new supplements Im starting to feel amazing!! Whoop whoop! :)

I recently found out that I'm Vitamin D deficient, Anemic and have low stomach acid. All of which are causing fatigue and the stomach acid is giving me some digestive issues.

So, once a day I take each of these and I'm making sure to get to bed early so I can wake up nice and early for my Yoga Retreat.

We have one week left of the 3 Week Yoga Retreat and then I cant help myself ~ Ive gotta FIGHT to end this year STRONG!!

It's been a bit of a doozy and Im not gonna let it end this way! Sometimes we cant control the things that happen to us or around us BUT we CAN control the controllables and a couple of those are how ACTIVE we get and what we put in our bodies! Right!? :)

So starting November 7th I'm personally committing to Core De Force, the anticipated MMA style workout that you can do right from your own home. Its a 30 day program and I'm going ALL IN from start to finish!!

Do you feel like you're in a fitness rut or looking for something new?

The New CORE DE FORCE and it's explosive mixed martial arts-inspired total body workout will have you blasting fat and leaning out in no time! Yea baby!

Just 30 minutes a day and killer results. The brand new program launches November 1st!!! 

I'm SO excited for this one!!

This is what can happen in just 15 days if you go all in. Commit to pushing play everyday, shakeology once a day, and following the amazing nutrition plan that comes in your challenge pack!!


Core De Force is designed by Beachbody Super Trainers Joel Freeman and Jericho McMatthews to blast fat and carve your waist in just 30 days - with no equipment. Awesome for all levels of fitness and a great way for you and I to work one on one together right from the comfort of your home. I will be here the whole way to guide you throught the program!

Here's a TEST GROUP Participants {Round 1} transformation of Core De Force!

Here is what Jenni said ~ 

"I seriously can NOT believe the way this program is reshaping my body! I was blown away when I put these pictures next to each other today!

Down 8.6 pounds and 13.5 inches! Over 3 inches off my waist and hips, and over 2 inches on each thigh! More than the weight and inches lost though is the confidence I'm regaining! Showing up for myself, and taking care of ME, has been the biggest blessing of all! I'm happier inside than I've been in a long time!"

I'm hosting an accountability group over on FB for 20 women to commit alongside! I know, I know Thanksgiving is in the middle and everyone can take that day to enjoy all their favorite family foods! I'll probably plan to stay on track and keep my Thanksgiving meal healthy and simple. Im SO EXCITED and READY to end this year STRONG!! There's no need to wait and set some New Years Resolutions for 2017 when we have TWO WHOLE MONTHS to commit togehter and get some amazing results!! If you'd like to be considered for this test group go HERE to apply! 

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