Beachbody Coaching

LONGEVITY - LEGACY - IMPACT - FREEDOM and of course FUNNN!!!! <3

LONGEVITY - LEGACY - IMPACT - FREEDOM and of course FUNNN!!!! <3

These just a few words that come to mind when I'm sitting down to work each day. To build my brand, grow my team, leave an impact while also earning an income. #rippleeffect

This Summer will be my SIX YEAR Anniversary since I joined to be a Team Beachbody Coach and started my Team ~ Free&Fit! <3

It's been one of the most FUN/wildest rides of my life! I am forever grateful that I got out of my cozy little (uncomfortable) COMFORT ZONE and joined that online fitness group! I swear I had every single reservation you can think of! First of all, I'm probably the most skeptical person alive so it honestly blows my mind that I decided to GO FOR IT! haha!!! Also, we were a one income household on a tight budget and if you're like me, its harder to spend $$ on yourself than it is to spend it on others. And, I had a little fear in the back of my mind that this would be like any other "health and fitness" thing I tried and FAILED... 

But, it wasn't.

It wasn't like any other thing I tried.

It was the accountability I NEEDED. It was the daily encouragement I NEEDED. I was the consistent exercise/clean healthy foods and vitamin shake that I NEEDED! 

90 Days later my life was changed! I proved first and foremost to ME that I COULD stick to something and GET THE AMAZING RESULTS I seen others getting! I lost the extra lbs but MOST IMPORTANTLY I shed off the dead mental weight I was carrying and never looked back! 

((( AND THAT WAS THE REASON I BECAME A COACH! )))

I felt it in my HEART that I HAD to pay it forward! <3

I didn't become a coach to build a big business, but I happen to do just that (from my kitchen table no less?!) 

I didnt become a coach to make a bunch of $$ and pay off debt BUT we've done just that! We're 100% DEBT FREE and it feels amazing to not be a slave to the lender like we were in the past.

I didn't become a coach to travel even though that is my FAVORITE thing to do and YES we've gotten to travel to so many places with my company! >>> Bahamas, Jamaica, Mexico, Las Vegas NV, Turks & Caicos, Nashville TN, Seaside FL, Scotsdale AZ are just few of the BIZ TRIPS but even more special are all the FAMILY VACATIONS we're able to take now! <3

I didn't have a clue about the amazing/lifelong friendships i'd gain since becoming a coach but some of my very best friends have come from taking a leap and saying YES to my own health and fitness FIRST and then having the courage to reach out to others! 

Beachbody Coach

We're about to start SUMMER BREAK next week and i'm looking for my 2019 business partners!! Ive already created my Summer Schedule where i'll get my workout done FIRST THING in the AM, then SHOW UP for my biz with my TEAM and then ENJOY my kiddos!! I'd love to have you join me Mama!! <3

And I have to mention that Beachbody does not guarantee any level of success! Each Coach's income depends on his or her own efforts, diligence, and skill. AKA. you gotta work but its THEE MOST REWARDING and FUN kind of work out there!! <3

These just a few words that come to mind when I'm sitting down to work each day. To build my brand, grow my team, leave an impact while also earning an income. #rippleeffect

This Summer will be my SIX YEAR Anniversary since I joined to be a Team Beachbody Coach and started my Team ~ Free&Fit! <3

It's been one of the most FUN/wildest rides of my life! I am forever grateful that I got out of my cozy little (uncomfortable) COMFORT ZONE and joined that online fitness group! I swear I had every single reservation you can think of! First of all, I'm probably the most skeptical person alive so it honestly blows my mind that I decided to GO FOR IT! haha!!! Also, we were a one income household on a tight budget and if you're like me, its harder to spend $$ on yourself than it is to spend it on others. And, I had a little fear in the back of my mind that this would be like any other "health and fitness" thing I tried and FAILED... 

But, it wasn't.

It wasn't like any other thing I tried.

It was the accountability I NEEDED. It was the daily encouragement I NEEDED. I was the consistent exercise/clean healthy foods and vitamin shake that I NEEDED! 

90 Days later my life was changed! I proved first and foremost to ME that I COULD stick to something and GET THE AMAZING RESULTS I seen others getting! I lost the extra lbs but MOST IMPORTANTLY I shed off the dead mental weight I was carrying and never looked back! 

((( AND THAT WAS THE REASON I BECAME A COACH! )))

I felt it in my HEART that I HAD to pay it forward! <3

I didn't become a coach to build a big business, but I happen to do just that (from my kitchen table no less?!) 

I didnt become a coach to make a bunch of $$ and pay off debt BUT we've done just that! We're 100% DEBT FREE and it feels amazing to not be a slave to the lender like we were in the past.

I didn't become a coach to travel even though that is my FAVORITE thing to do and YES we've gotten to travel to so many places with my company! >>> Bahamas, Jamaica, Mexico, Las Vegas NV, Turks & Caicos, Nashville TN, Seaside FL, Scotsdale AZ are just few of the BIZ TRIPS but even more special are all the FAMILY VACATIONS we're able to take now! <3

I didn't have a clue about the amazing/lifelong friendships i'd gain since becoming a coach but some of my very best friends have come from taking a leap and saying YES to my own health and fitness FIRST and then having the courage to reach out to others! 

We're about to start SUMMER BREAK next week and i'm looking for my 2019 business partners!! Ive already created my Summer Schedule where i'll get my workout done FIRST THING in the AM, then SHOW UP for my biz with my TEAM and then ENJOY my kiddos!! I'd love to have you join me Mama!! <3

And I have to mention that Beachbody does not guarantee any level of success! Each Coach's income depends on his or her own efforts, diligence, and skill. AKA. you gotta work but its THEE MOST REWARDING and FUN kind of work out there!! <3

Freedom

Shift Shop Workout Program by Chris Downing

Tomorrow on the same day I signed up to be a Beachbody Coach 4 years ago (CRAZY how time flies!!!!) I'm headed off to our company's Big Annual SUMMIT in New Orleans!! (Im SO EXCITED to get there already!!) And this week our newest program called the SHIFT SHOP launches!! 

This program is unlike any I've seen yet! Its equally about making a MENTAL shift as it is a PHYSICAL one! And I think we all can say that a good exercise program is like that! Its the whole reason I left nursing school 4 years ago to pursue coaching. It CHANGED MY LIFE in every way and I had such a deep desire to PAY THAT FORWARD to other women! 

Shift Shop Launch

Here's a little of the specifics about the program! 

The Free&Fit OFFICIAL TEST Group will begin on July 24th!

If you do commit to the Test Group, you receive:

*The entire BRAND NEW Shift Shop 3 Week Workout Program
*First Access to 2 OTHER brand new exclusive workout programs you can stream from anywhere for the length of an entire YEAR!
*7 Portion Control Containers
*Full Recipe Book and Nutrition Guide for Shift Shop (I offer my own vegan meal plan, and there are plans for all lifestyles and other programs!)
*Quick Start Guide
*Exercise Wall Calendar
*30 day supply of superfoods to combat your cravings and keep you on track
*Shaker Cup
*Over $6,000 worth of workout programs to stream from anywhere! Gym, home, dorm room, wherever!
*My 1 on 1 coaching
*Supportive Community of Empowering Women! :) <<<<--- THE KEY to SUCCESS!! Well, that and DECIDING to Make the SHIFT in your life! 

Shift Shop Launch

This week as Summit ill be getting to work out LIVE with trainer Chris Downing!

Who is Chris Downing? 

He's a NASM certified personal trainer with one goal in sight. To help you accelerate the change you have always wanted.  As the creator of the Shift Shop fitness program, Chris’ engaging, motivation based approach lets you grow stronger both physically and mentally.  It is so much more than helping you get fit and lose weight.  It’s about shifting your body and mind to a place that allows you to reinvent yourself.

Chris takes the most results-driving training methods-effective for everyone from pro and amateur athletes to the everyday gym-goer and tailors them to help you achieve significant total-body transformation.  This includes shorter workouts with exercise intervals that help you burn fat and reshape your physique at lighting speed.

Here are some of the INCREDIBLE results that have come out of the program!! 

Shift Shop Launch
Shift Shop Launch

I'll be sharing more about the program and my group here and in my Facebook Sneak Peek Group! If you'd like more info or are ready to JOIN ME just go HERE to APPLY! As soon as the program launches tomorrow you'll be the FIRST TO KNOW!

You can go ahead and get signed up to have me as your FREE Team Beachbody Coach HERE or you can go ahead and order the OnDEMAND All Access Bundle Kit that'll have your program loaded into it tomorrow!! 

Reserve your spot now for my shift shop accountability and support group starting on July 24th!!  The program launches July 17th which means we will kick off our Shift Shop Accountability Group on the 31st of July. We will walk you through meal planning, food prep, mindset, modifications, daily accountability and support.  If you want to be on the list to get our personal mentoring and support in rocking your results make sure you fill out the application below to get involved.

Cant wait to get started with all of you!! 

Exclusive Test Group starts on July 24th!&nbsp;

Exclusive Test Group starts on July 24th! 

Calling all my MAMA Friends!

Calling all my MAMA friends!! 

Now its your turn! 

Are you ready to end this year by taking a leap and starting something NEW even if the only thing you receive is looking and feeling YOUR best!? 

I haven't done one of these free groups in awhile but with all the questions / messages and emails I get I thought it would be the perfect way to answer ALL OF THEM at once! :)

If you've wondered if Coaching is for you, even in the slightest, message me to get added to this group. 

Nope, I wont just go adding you without your permission. Not my style. ;)

Ive been coaching for just over 3 years and have met some of my favorite people! We'll actually be having Thanksgiving at our friends house who we never would've met without this little gig. :) It's helped me to stay consistent and accountable to my own fitness goals while I lead monthly groups helping others. Those groups aren't just for my challengers! I need them too! :) Its afforded us the ability to send both of our kids to private school and be fully present as a family. We've been able to take so many trips over the past few years and if they weren't free/earned trip from Beachbody, we payed for them in cash. For this Mama who has a desire to travel at least once a month thats been a huge blessing! It took the pressure off my hubby who was building a brand new business and we were living paycheck to paycheck while his company was growing. There have been so many wonderful benefits to my families life because I decided to take that same leap to become a coach. I simply had the heart to help others and the goal for me was just ONE PERSON. Thats all I said to Jared when I decided to do it. I said, id be SO HAPPY if I could touch someones life the way mine has been. That one person has turned into hundreds and I'm sure thousands at this point as my team Free&Fit and I continue to help so many people each month!

I have to add ~ Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. You gotta work but YOU get to decide how big you want to grow your business and ill help provide you the tools! <3

Now is the time friends. 

Let's end this year together starting something NEW and head into 2017 making it our best year yet! Are you ready!? Head to over to the MY TEAM tab to apply!!