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Shift Shop Workout Program by Chris Downing

Tomorrow on the same day I signed up to be a Beachbody Coach 4 years ago (CRAZY how time flies!!!!) I'm headed off to our company's Big Annual SUMMIT in New Orleans!! (Im SO EXCITED to get there already!!) And this week our newest program called the SHIFT SHOP launches!! 

This program is unlike any I've seen yet! Its equally about making a MENTAL shift as it is a PHYSICAL one! And I think we all can say that a good exercise program is like that! Its the whole reason I left nursing school 4 years ago to pursue coaching. It CHANGED MY LIFE in every way and I had such a deep desire to PAY THAT FORWARD to other women! 

Shift Shop Launch

Here's a little of the specifics about the program! 

The Free&Fit OFFICIAL TEST Group will begin on July 24th!

If you do commit to the Test Group, you receive:

*The entire BRAND NEW Shift Shop 3 Week Workout Program
*First Access to 2 OTHER brand new exclusive workout programs you can stream from anywhere for the length of an entire YEAR!
*7 Portion Control Containers
*Full Recipe Book and Nutrition Guide for Shift Shop (I offer my own vegan meal plan, and there are plans for all lifestyles and other programs!)
*Quick Start Guide
*Exercise Wall Calendar
*30 day supply of superfoods to combat your cravings and keep you on track
*Shaker Cup
*Over $6,000 worth of workout programs to stream from anywhere! Gym, home, dorm room, wherever!
*My 1 on 1 coaching
*Supportive Community of Empowering Women! :) <<<<--- THE KEY to SUCCESS!! Well, that and DECIDING to Make the SHIFT in your life! 

Shift Shop Launch

This week as Summit ill be getting to work out LIVE with trainer Chris Downing!

Who is Chris Downing? 

He's a NASM certified personal trainer with one goal in sight. To help you accelerate the change you have always wanted.  As the creator of the Shift Shop fitness program, Chrisโ€™ engaging, motivation based approach lets you grow stronger both physically and mentally.  It is so much more than helping you get fit and lose weight.  Itโ€™s about shifting your body and mind to a place that allows you to reinvent yourself.

Chris takes the most results-driving training methods-effective for everyone from pro and amateur athletes to the everyday gym-goer and tailors them to help you achieve significant total-body transformation.  This includes shorter workouts with exercise intervals that help you burn fat and reshape your physique at lighting speed.

Here are some of the INCREDIBLE results that have come out of the program!! 

Shift Shop Launch
Shift Shop Launch

I'll be sharing more about the program and my group here and in my Facebook Sneak Peek Group! If you'd like more info or are ready to JOIN ME just go HERE to APPLY! As soon as the program launches tomorrow you'll be the FIRST TO KNOW!

You can go ahead and get signed up to have me as your FREE Team Beachbody Coach HERE or you can go ahead and order the OnDEMAND All Access Bundle Kit that'll have your program loaded into it tomorrow!! 

Reserve your spot now for my shift shop accountability and support group starting on July 24th!!  The program launches July 17th which means we will kick off our Shift Shop Accountability Group on the 31st of July. We will walk you through meal planning, food prep, mindset, modifications, daily accountability and support.  If you want to be on the list to get our personal mentoring and support in rocking your results make sure you fill out the application below to get involved.

Cant wait to get started with all of you!! 

Exclusive Test Group starts on July 24th!&nbsp;

Exclusive Test Group starts on July 24th!